{"id":3271,"date":"2019-03-11T08:53:51","date_gmt":"2019-03-11T08:53:51","guid":{"rendered":"https:\/\/sinolin.co\/?p=3271"},"modified":"2019-03-12T01:41:17","modified_gmt":"2019-03-12T01:41:17","slug":"modern-tuna-casserole-by-dapur-sinolin","status":"publish","type":"post","link":"https:\/\/sinolin.co\/en\/2019\/03\/11\/modern-tuna-casserole-by-dapur-sinolin\/","title":{"rendered":"Modern Tuna Casserole By Dapur Sinolin"},"content":{"rendered":"\n<p><strong>Preparation Time: 10 minutes<\/strong><\/p>\n\n\n\n<p><strong>Cooking Time: 25 minutes<\/strong><\/p>\n\n\n\n<p><strong>INGREDIENTS:<\/strong><\/p>\n\n\n\n<ul><li>300 ml of Sinolin cooking oil, divided<\/li><li>4 medium carrots, chopped<\/li><li>1 medium onion, chopped<\/li><li>1 medium red bell pepper, chopped<\/li><li>1 cup sliced \u200b\u200bportobello mushrooms<\/li><li>1 can of white tuna in water, drain<\/li><li>2 cups of fresh spinach<\/li><li>1 cup frozen peas<\/li><li>200 gr of raw spiral paste<\/li><li>1 tablespoon of all-purpose flour<\/li><li>300 ml cup of chicken broth, homemade<\/li><li>1\/3 cup of cream<\/li><li>1\/2 cup of shredded Parmesan cheese<\/li><li>3\/4 teaspoon of salt<\/li><li>\u00bd teaspoon of sugar<\/li><li>1\/4 teaspoon of pepper<\/li><\/ul>\n\n\n\n<p><strong>DIRECTION:<\/strong><\/p>\n\n\n\n<ol><li>Cook pasta according to the package instructions\nfor al dente. Drain the paste then flush with cold water to get a chewy paste.\nSet it aside.<\/li><li>In a large pan, heat Sinolin cooking oil over\nmedium heat. Add onions, garlic, carrots, red peppers and mushrooms. Cook and\nstir until soft, 8-10 minutes. Add tuna, spinach and peas. Cook until the\nspinach withers around 2-3 minutes. Lift and set aside.<\/li><li>In the same pan, add 100 ml of Sinolin oil over\nmedium heat. Stir the flour until smooth, gradually pour the broth and cream.\nBring to a boil, stirring constantly; cook and stir until thickened. Add\ncheese, sugar, salt and pepper. Pour pasta and vegetables, stir until all\ningredients are coated. Check flavor, you can add spices to your liking.<\/li><li>Serve while still warm. Enjoy it.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Preparation Time: 10 minutes Cooking Time: 25 minutes INGREDIENTS: 300 ml of Sinolin cooking oil, divided 4 medium carrots, chopped 1 medium onion, chopped 1 medium red bell pepper, chopped 1 cup sliced \u200b\u200bportobello mushrooms 1 can of white tuna in water, drain 2 cups [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[23,113],"tags":[],"_links":{"self":[{"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/posts\/3271"}],"collection":[{"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/comments?post=3271"}],"version-history":[{"count":0,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/posts\/3271\/revisions"}],"wp:attachment":[{"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/media?parent=3271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/categories?post=3271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/tags?post=3271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}