{"id":3560,"date":"2019-04-30T03:45:59","date_gmt":"2019-04-30T03:45:59","guid":{"rendered":"https:\/\/sinolin.co\/?p=3560"},"modified":"2019-04-30T03:46:21","modified_gmt":"2019-04-30T03:46:21","slug":"3560","status":"publish","type":"post","link":"https:\/\/sinolin.co\/en\/2019\/04\/30\/3560\/","title":{"rendered":"Fresh Mediterranean Hummus Soup By Dapur Sinolin"},"content":{"rendered":"\n<p>Ingredient<strong>:<\/strong><\/p>\n\n\n\n<ul><li>2 tablespoons cooking oil Sinolin<\/li><li>2 cups diced yellow onions<\/li><li>1 medium yellow bell pepper, chopped<\/li><li>1 teaspoon ground cumin<\/li><li>1 teaspoon ground coriander<\/li><li>\u00be teaspoon salt<\/li><li>1\/8 teaspoon ground red pepper (cayenne)<\/li><li>1 can (19 oz) Progresso\u2122 chick peas, drained,\nrinsed<\/li><li>4 cloves garlic<\/li><li>3 cups Progresso\u2122 vegetable broth (from 32-oz\ncarton)<\/li><li>2 tablespoons tahini paste<\/li><li>1 tablespoon fresh lemon juice<\/li><\/ul>\n\n\n\n<p><strong>Toppings, as Desired<\/strong><\/p>\n\n\n\n<ul><li>1 plum (Roma) tomato, diced<\/li><li>\u00bd cup crumbled feta cheese (2 oz)<\/li><li>\u00bd cup plain yogurt<\/li><li>\u00bc cup chopped fresh cilantro leaves<\/li><li>\u00bc cup chopped fresh Italian (flat-leaf) parsley<\/li><li>1 lemon, cut into wedges<\/li><\/ul>\n\n\n\n<p>Steps<\/p>\n\n\n\n<ol><li>In 5-quart Dutch oven, melt butter over medium-high\nheat. Add onions, bell pepper, cumin, coriander, salt and red pepper; cook 6 to\n8 minutes, stirring frequently, until onions are tender. Stir in chick peas and\ngarlic; cook and stir 1 minute.<\/li><li>Stir in broth; heat to boiling over high heat.\nCook and stir 1 minute. Remove from heat. Stir in tahini.<\/li><li>In blender, place half of mixture at a time.\nCover; blend on high speed 1 to 2 minutes or until smooth. Stir lemon juice\ninto entire mixture. Top with tomato, feta cheese, yogurt, cilantro and\nparsley; serve with lemon wedges.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredient: 2 tablespoons cooking oil Sinolin 2 cups diced yellow onions 1 medium yellow bell pepper, chopped 1 teaspoon ground cumin 1 teaspoon ground coriander \u00be teaspoon salt 1\/8 teaspoon ground red pepper (cayenne) 1 can (19 oz) Progresso\u2122 chick peas, drained, rinsed 4 cloves [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[23,113],"tags":[],"_links":{"self":[{"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/posts\/3560"}],"collection":[{"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/comments?post=3560"}],"version-history":[{"count":0,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/posts\/3560\/revisions"}],"wp:attachment":[{"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/media?parent=3560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/categories?post=3560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/tags?post=3560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}