{"id":3721,"date":"2019-05-27T04:43:25","date_gmt":"2019-05-27T04:43:25","guid":{"rendered":"https:\/\/sinolin.co\/?p=3721"},"modified":"2019-05-27T04:43:29","modified_gmt":"2019-05-27T04:43:29","slug":"smoky-hake-beans-greens-by-dapur-sinolin","status":"publish","type":"post","link":"https:\/\/sinolin.co\/en\/2019\/05\/27\/smoky-hake-beans-greens-by-dapur-sinolin\/","title":{"rendered":"Smoky hake, beans &#038; greens By Dapur Sinolin"},"content":{"rendered":"\n<p>Ingredients:<\/p>\n\n\n\n<p>\u2022 200 ml of Sinolin cooking oil<\/p>\n\n\n\n<p>\u2022 1 onion, finely chopped<\/p>\n\n\n\n<p>\u2022 260g spinach<\/p>\n\n\n\n<p>\u2022 2 x 140g skinless fillets<\/p>\n\n\n\n<p>\u2022 1\/2 tsp sweet smoked peppers<\/p>\n\n\n\n<p>\u2022 1 red chili, remove the seeds and grate<\/p>\n\n\n\n<p>\u2022 400g of cannellini seeds, dried<\/p>\n\n\n\n<p>\u2022 1\/2 lemon juice<\/p>\n\n\n\n<p>INSTRUCTIONS:<\/p>\n\n\n\n<ol><li>Boil the kettle full of water and heat the grill\nto high. Heat 1 tsp of oil in a large skillet. Squeeze the meat from the\nchorizo \u200b\u200bdirectly into the pan. Add the onion and fry for 5 minutes, crush the\nmeat with the spatula until it breaks, golden in color and surrounded by the\njuice. The onion will also be soft and golden in color.<\/li><li>Meanwhile, put the spinach in a sieve, pour it\ngently over boiled water to make it wilt, then run under the cold tap. Squeeze\nthe excess water using your hands, then set aside. Cover the pan with foil, rub\nit with a little oil and place the fish on it. Season, sprinkle on smoked\npeppers and drizzle with a little oil.<\/li><li>Put the chili in a pan with sausage, fry for 1\nminute more, then add peanuts, spinach, lemon juice and extra virgin olive oil.\nLet warm through gently, then season to taste.<\/li><li>Bake the fish for 5 minutes or until the chips\nare not dry &#8211; you don&#8217;t need to change them. Spoon the bean mixture onto the\nplate, then watch out for fish and juice from the tray. Serve with a spoonful\nof fast garlic mayonnaise (see recipe, right), if you like.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: \u2022 200 ml of Sinolin cooking oil \u2022 1 onion, finely chopped \u2022 260g spinach \u2022 2 x 140g skinless fillets \u2022 1\/2 tsp sweet smoked peppers \u2022 1 red chili, remove the seeds and grate \u2022 400g of cannellini seeds, dried \u2022 1\/2 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[23,113],"tags":[],"_links":{"self":[{"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/posts\/3721"}],"collection":[{"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/comments?post=3721"}],"version-history":[{"count":0,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/posts\/3721\/revisions"}],"wp:attachment":[{"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/media?parent=3721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/categories?post=3721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/tags?post=3721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}