{"id":4612,"date":"2019-11-20T09:12:36","date_gmt":"2019-11-20T09:12:36","guid":{"rendered":"https:\/\/sinolin.co\/?p=4612"},"modified":"2019-11-20T09:14:15","modified_gmt":"2019-11-20T09:14:15","slug":"ginger-green-lemon-smoothie","status":"publish","type":"post","link":"https:\/\/sinolin.co\/en\/2019\/11\/20\/ginger-green-lemon-smoothie\/","title":{"rendered":"Ginger Green Lemon Smoothie by Dapur Sinolin"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Prep Time: 5 minutes <\/p>\n\n\n\n<p>Cook Time: 0 minutes&nbsp; <\/p>\n\n\n\n<p>Total Time: 5 minutes<\/p>\n\n\n\n<p>Ingredients<\/p>\n\n\n\n<ul><li>1 banana, peeled then frozen*<\/li><li>1\/2 apple, sliced<\/li><li>1 orange, peeled and sliced<\/li><li>juice of 1 lemon<\/li><li>2 big handfuls spinach<\/li><li>1 Tablespoon chopped fresh ginger (or to taste\u2013\nI use a little more, I love ginger!)<\/li><li>1\/2 cup unsweetened vanilla almond milk (or any\nmilk)<\/li><li>optional for smoothie bowl: the rest of the\napple, raspberries, chia seeds, sliced banana<\/li><\/ul>\n\n\n\n<p>Instructions<\/p>\n\n\n\n<ol><li>Make sure you have a strong, powerful blender\nthat will blend up the frozen banana and apple. I like this Ninja or this\nVitamix.<\/li><li>Add all of the ingredients to the blender in the\norder listed. Blend on high for at least 2 minutes or until smooth. Scrape down\nthe sides of the blender as needed.<\/li><li>Serve and enjoy. Store any leftover smoothie\ncovered in the refrigerator for up to 8-10 hours.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Prep Time: 5 minutes Cook Time: 0 minutes&nbsp; Total Time: 5 minutes Ingredients 1 banana, peeled then frozen* 1\/2 apple, sliced 1 orange, peeled and sliced juice of 1 lemon 2 big handfuls spinach 1 Tablespoon chopped fresh ginger (or to taste\u2013 I use a [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4610,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/posts\/4612"}],"collection":[{"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/comments?post=4612"}],"version-history":[{"count":0,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/posts\/4612\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/media\/4610"}],"wp:attachment":[{"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/media?parent=4612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/categories?post=4612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/tags?post=4612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}