{"id":6746,"date":"2022-01-04T03:17:52","date_gmt":"2022-01-04T03:17:52","guid":{"rendered":"https:\/\/sinolin.co\/?p=6746"},"modified":"2022-01-04T03:17:58","modified_gmt":"2022-01-04T03:17:58","slug":"pisang-kacang-protein-gandum-dapur-sinolin","status":"publish","type":"post","link":"https:\/\/sinolin.co\/2022\/01\/04\/pisang-kacang-protein-gandum-dapur-sinolin\/","title":{"rendered":"Pisang Kacang Protein Gandum | Dapur Sinolin"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Waktu persiapan: 5 menit<\/p>\n\n\n\n<p>Waktu masak: 5 menit<\/p>\n\n\n\n<p>Jumlah waktu: 10 menit<\/p>\n\n\n\n<p>Semangkuk oatmeal yang kaya protein ini, dimaniskan dengan pisang matang dan hanya dengan sedikit sirup maple, menggunakan protein shake vanila dan putih telur untuk menambahkan lebih banyak protein dan membuat oat menjadi lembut.<\/p>\n\n\n\n<p>BAHAN<\/p>\n\n\n\n<ul><li>1 pisang matang sedang, belah dua<\/li><li>1\/3 cangkir oat cepat, (periksa label untuk bebas gluten)<\/li><li>2\/3 cangkir protein shake protein vanilla Orga<\/li><li>3 sendok makan putih telur<\/li><li>1\/2 sendok teh sirup maple murni<\/li><li>5gram kenari cincang<\/li><\/ul>\n\n\n\n<p>Petunjuk:<\/p>\n\n\n\n<ol type=\"1\"><li>Iris setengah bagian pisang dan sisihkan.<\/li><li>Hancurkan separuh pisang lainnya dengan garpu dan masukkan ke dalam panci kecil yang berisi oat, protein shake, dan putih telur, lalu aduk rata.<\/li><li>membuat gandum<\/li><li>Masak sedang-rendah dan aduk sampai mendidih, setelah mendidih lanjutkan memasak sampai mengental, sekitar 2 &#8211; 3 menit.<\/li><li>Tuang ke dalam mangkuk dan taburi dengan sisa pisang, kenari cincang, dan sirup maple.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Waktu persiapan: 5 menit Waktu masak: 5 menit Jumlah waktu: 10 menit Semangkuk oatmeal yang kaya protein ini, dimaniskan dengan pisang matang dan hanya dengan sedikit sirup maple, menggunakan protein shake vanila dan putih telur untuk menambahkan lebih banyak protein dan membuat oat menjadi lembut. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":6747,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[79,339,10],"tags":[],"_links":{"self":[{"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/posts\/6746"}],"collection":[{"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/comments?post=6746"}],"version-history":[{"count":1,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/posts\/6746\/revisions"}],"predecessor-version":[{"id":6748,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/posts\/6746\/revisions\/6748"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/media\/6747"}],"wp:attachment":[{"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/media?parent=6746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/categories?post=6746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sinolin.co\/wp-json\/wp\/v2\/tags?post=6746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}