Recipe Paleo Beef Curry By Dapur Sinolin

This easy Instant Pot Goulash recipe produces perfectly moist and flavourful beef goulash, Hungarian style. It is a hearty and delicious meal that can be enjoyed all year round.

Preparation: 10 minutes

Cooking: 35 minutes

INGREDIENTS:

• 1 tablespoon of Sinolin cooking oil
• 2 – 2 1/2 pounds of beef stew, cut into 1/2 inch size
• 2 teaspoons of salt, divided
• 1/2 teaspoon of black pepper
• 2-4 Spoons of grass-fed ghee or butter
• 2 red peppers, seeded and chopped
• 1 large onion, chopped
• 3 cloves of garlic, chopped
• 3 tablespoons of sweet peppers
• 1 teaspoon of paprika
• 1 teaspoon of whole cumin seeds
• 3 tablespoons of red wine vinegar
• 2 tablespoons tapioca flour
• 2 tablespoons of tomato paste
• 3 cups of beef broth

INSTRUCTIONS:

1. Cut excess fat from the stew meat. Sprinkle 1 teaspoon of salt and black pepper over the meat. Stir to mix.
2. Add 1-2 tablespoons of ghee to the pan. When it’s heated, cook the meat in 3 batches, add a little ghee each time you start a new batch. Let them cook, leave for 3-4 minutes. Turn them over and let them cook for another 3-4 minutes until the crust is formed. If you make the pan too full, the meat will not develop the delicious caramel crust. It doesn’t have to be cooked until done.
3. Return all the burning meat to the pan. Add minced peppers and onions, garlic, paprika, cumin seeds, and 1 teaspoon of sea salt into the pan.
4. In a large liquid measuring cup, stir red wine vinegar, tapioca flour, tomato paste, and 2 cups beef broth. Pour the liquid mixture into the pan and mix well.
5. Let the steam come out naturally for 10 minutes.
6. Stir the curry and add another cup of beef broth if you want thinner consistency. Taste, and add more salt or red wine vinegar if you feel the need.
7. Serve with the desired side dish.