Lemony Tilapia Fish Sticks By Dapur Sinolin

Cook time: 15 minutes

Total time: 35 minutes

INGREDIENTS:

• 3 tablespoons of Sinolin cooking oil
• 1/2 cup of flour
• 1 tbsp lemon skin
• 2 eggs
• 2 cups of Panko breadcrumbs
• 3 tilapia fillets, cut 2½ inches
• 1 tsp salt
• 1 tsp white pepper powder
• optional lemon slices

DIRECTION:

1. Preheat the oven to 425 F degrees. Lightly coat the pan with nonstick spray.
   In a shallow bowl, mix flour, lemon zest, and salt and pepper to taste. Place the eggs in the second shallow bowl, and panko in the third shallow bowl.
2. Work with 1 tilapia strip at a time, dip the flour mixture, then in the egg, then roll in the panko, gently pressing to coat. Place it on a baking sheet; Drizzle with oil.
3. Bake 12 to 15 minutes or until the fish is easily peeled off with a fork.
4. Serve with lemon slices and cocktail sauce if desired.