Baked Salmon With Avocado And Mango Chicken By Dapur Sinolin

Baked Salmon With Avocado And Mango Chicken By Dapur Sinolin

Preparation time: 20 minutes

Cooking time: 10 minutes


  • 100 ml of sinolin cooking oil
  • 4 6 ounce salmon fillets
  • Salt
  • New ground black pepper
  • 2 small or 1 large mangoes, not too ripe (1 to 1 1/2 pounds of mango)
  • 2 only avocados are cooked
  • 1/4 cup of chopped shallots
  • 1 serrano chile, chopped (with seeds to heat more, without less)
  • 2 lime juice, juiced (about 4 tablespoons of lime juice)


  1. Preheat the oven to 400 ° F.
  2. Preparing mango: When the oven is being heated, prepare mango. Peel and cut the mango meat from the core seeds, then cut the mango into 1/3-inch cubes, or follow the instructions here about How to Cut Mangoes. Set aside the mango pieces in a medium bowl.
  3. Bake salmon fillets: Cover the baking pan with aluminum foil. Apply a little olive oil on aluminum foil. Cover the salmon fillet with olive oil and lie down, with the skin facing down, on a foil-coated baking pan. Sprinkle with salt. Place it in an oven 400 ° F and cook for 10 minutes.
  4. Make avocado mango salsa: When the salmon is being cooked, prepare the avocado. Cut the avocado in half. Remove the seeds. Score the inside of the avocado with a small knife in the hatch pattern. Take the avocado slice and add it to the bowl with mango pieces. (See How to Cut and Peel and Avocado.)
  5. Add minced onion, serrano chile, and lime juice into the bowl. Sprinkle with a little salt. Fold the two ingredients together.
  6. Serve salmon fillets with large portions of avocado mango salsa.

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