Chicken Skillet with Sponge Gound By Dapur Sinolin

Chicken Skillet with Sponge Gound By Dapur Sinolin

Preparation time: 15 minutes

Cooking time: 35 minutes



  • 300 ml of Sinolin cooking oil
  • 3 boneless, skinless chicken breasts
  • ½ tsp salt
  • ½ tsp pepper


For the Saute:

  • 2 onions, thinly sliced
  • 2 cloves of garlic, chopped
  • ½ Red pepper, thinly sliced
  • ½ green pepper, thinly sliced
  • 1 sponge gourd medium, cut into circle
  • ½ tsp oregano
  • ½ tsp salt
  • ¼ tsp Black pepper
  • 2 cup tomato juice
  • Fresh basil leaves


  1. Heat the oil in a large pan with medium-high heat.
  2. Season the chicken on both sides with salt and pepper and cook until golden or cooked, about 6 minutes per side. After  that put into a plate.
  3. To prepare sauce, in a pan, add onion, garlic, red and green pepper, stir fry until tender for about 5 minutes. Add the sponge gourd and cook for 3 minutes, then add 2 cup tomato juice, ½ tsp salt, ¼ teaspoon black pepper, ½ tsp oregano and cook until fragrant.
  4. Serve the chicken with stir-fry sponge gourd, garnished with basil and serve.

Leave a Reply

Your email address will not be published. Required fields are marked *